The Suman Methodology
Where clinical rigor meets poetic sanctuary. Understand the scientific and philosophical foundations of your journey towards inner sovereignty.
The Intelligence Loop
Check-in
Real-time mood & clinical assessments
Soul Essence
Contextual pattern analysis & empathy processing
Bloom
Personalized resilience score & daily micro-habits
Clinical Foundations
Suman is built upon validated psychological assessment frameworks. We integrate the GAD-7 (General Anxiety Disorder-7) and PHQ-9 (Patient Health Questionnaire-9) not as static forms, but as dynamic indicators of your mental landscape.
Evidence-Based Screener
Our metrics are industry standards used by mental health professionals globally.
Longitudinal Analysis
We track scores over time to identify seasonal patterns and breakthrough moments.
Scientific Pattern Analysis
Ayurvedic Personalization
Mental health is not just in the mind; it's in the rhythm of the body. Suman integrates Ayurvedic principles by assessing your "Dosha" (biological constitution). This allows us to suggest mindfulness practices that balance your unique energy.
- Biotype-specific meditation techniques
- Circadian rhythm alignment for deep sleep
- Holistic integration of body and mind recovery
The Resilience Equation
At the heart of Suman is the **Resilience Score**. It's a multidimensional metric that combines your sobriety streaks, assessment scores, sleep quality, and journal consistency into a single, real-time indicator of your inner strength.
Soul Essence: AI with Empathy
Our AI, Soul Essence, isn't just a chatbot. It's a context-aware behavioral mirror. By utilizing Large Language Models tuned with high-quality therapeutic datasets, it provides insights that help you see your own growth through a more compassionate lens.